SPECIALIZED TRAUMA THERAPY
to support healing + inner strength
BASED IN ANNAPOLIS, MARYLAND
you don’t have to carry it alone anymore
You don’t have to navigate anxiety, relationship wounds, or past trauma alone. We provide trauma-informed therapy for individuals seeking safety, clarity, and meaningful change. Together, we create a space where healing feels steady, supported, and empowering.
Ashley Powell
LICENSED THERAPIST & OWNER
I approach therapy as a steady, collaborative process rooted in safety and respect. My style is warm, direct, and thoughtful — balancing compassion with gentle challenge when growth calls for it.
I believe healing happens when you feel truly seen and supported, not judged or rushed. Whether we are working through anxiety, relational wounds, or the impact of trauma, my goal is to create a space where you can move at your own pace while building clarity, confidence, and resilience.
As a therapist, I value honesty, empowerment, and emotional safety. I am especially passionate about supporting women and adolescents as they reclaim their voice and reconnect with their sense of self.
BASED IN ANNAPOLIS, MARYLAND
Ashley’s training + professional background
I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland and a Board-Certified Social Work Supervisor.
My clinical experience spans hospital-based care, emergency psychiatric services, crisis intervention, domestic violence shelters, outpatient treatment, sexual assault centers and private practice.
I am EMDR trained and integrate evidence-based approaches including mindfulness, exposure therapy, somatic interventions, and attachment-focused work. My advanced training includes education in coercive control dynamics, narcissistic abuse, anxiety disorders, severe mental illness and trauma recovery. I am also certified in A Window Between Worlds expressive arts programming and love to include creativity and art in my sessions.
individual
therapy
Individual therapy provides a safe place to slow down, reflect, and begin untangling what feels overwhelming. Through a trauma-informed lens, we help adults and adolescents build resilience, strengthen self-understanding, and gently process painful experiences. EMDR and somatic practices may be integrated when helpful to support meaningful and sustained healing.
we can help you with:
CODEPENDENCY
ANXIETY
DEPRESSION
DOMESTIC VIOLENCE
TOXIC RELATIONSHIPS
ATTACHMENT WOUNDS
TRAUMA AND PTSD
SEXUAL TRAUMA
IDENTITY & SELF WORTH
FAQ’S
-
At this time, I currently provide telehealth sessions to clients located in Maryland. Virtual therapy allows you to access support from the comfort and privacy of your own space.
In-person sessions will be coming soon!
-
Sessions are conducted through SimplePractice, a secure, HIPAA-compliant telehealth platform.
For the best experience, clients are strongly encouraged to use a laptop or computer with a reliable internet connection, working camera, and microphone. A private, quiet space is also recommended to support confidentiality and focus during sessions.
-
No, I am an out-of-network provider and do not accept insurance directly. Insurance companies typically require a formal diagnosis and may limit session frequency or treatment approaches. As a private-pay practice, I am able to prioritize flexibility, confidentiality, and individualized care without insurance restrictions.
Upon request, I can provide documentation for potential reimbursement through your insurance plan.
-
The fee for the initial intake session is $200. Ongoing 50-minute sessions are $150. Payment is due at the time of service.
-
All sessions are confidential with the exception of specific legal and ethical limitations, which will be reviewed during your intake process.
-
I provide therapy for individuals ages 10 and older, including adolescents and adults.
-
I currently provide individual therapy only and do not offer couples or family counseling. If you are seeking these services, I am happy to provide referrals to trusted providers in the area.
-
The initial intake session is an opportunity for us to explore what brings you to therapy, review relevant history, and begin identifying goals for treatment. We’ll also discuss how we might work together and determine whether it feels like a good fit.
-
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy used to help process and reduce the emotional impact of traumatic experiences. When appropriate, I integrate EMDR into treatment in a thoughtful and structured way.